SoulCore is a movement that pairs core strengthening, stretching, and functional movement with the prayers of the rosary. A sensory experience combining candlelight, music, scripture, and movement to nourish body, mind & soul and encourage deeper reflection on the virtues of the rosary.
SoulCore is not affiliated with any other exercise discipline. It is not yoga, nor are yoga poses or Sanskrit referenced at any time. SoulCore is simply an invitation to discover the beauty of the rosary; a gentle path to grow in virtue and interior peace.
At its heart, SoulCore is an invitation to integrate our body and soul in prayer, fully orienting the heart and mind toward Christ, while discovering the beauty of the rosary. The need to involve the senses in interior prayer corresponds to a requirement of our human nature. We are body and spirit, and we experience the need to translate our feelings externally. We must pray with our whole being to give all power possible to our supplication. (Catechism of the Catholic Church 2702). Uniting BODY, mind & soul in prayer makes our prayer more powerful!
Included in This Bundle
SoulCore Joyful Mysteries DVD
SoulCore Luminous Mysteries DVD
SoulCore Sorrowful Mysteries DVD
SoulCore Glorious Mysteries DVD
SoulCore Divine Mercy Chaplet DVD
Praise for SoulCore
"I want to thank you from the bottom of my heart for creating SoulCore. I literally just finished doing my first SC workout with the DVD and you do not know the peace it has brought me."”— Karla, CEO and Manager
"Your SoulCore DVD is wonderful! The meditations which focus on the virtues of the mysteries are profound. You connect them beautifully to the body movements. Your DVD has been very helpful in my faith journey."—Pam
"SoulCore is an amazing spiritual experience. My description of SoulCore would be...praying the rosary with the fullness of who we are created to be - both physical creatures and spiritual beings."— Theresa